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The Benefits of Adding Neem Oil to Your Skincare Routine

Having flawless skin is vital to maintaining a naturally youthful appearance. With that said, there are so many ways to keep your skin in good condition that involve topical and internal methods. While drinking water and eating healthy are core tenets of proper skincare, taking vitamin supplements and enhancing your skincare routine are additional ways you can nurture your outward appearance.

What is Neem Oil?

Protecting your skin from the sun and keeping it clean and moisturized are external ways to maintain a fresh, ageless look, but moisturizers, from aloe vera-based ones to various oils, can be used in your daily beauty regimen that will enhance your skin. One oil that has outstanding beneficial properties is Neem oil, which is a vegetable oil from the pressed seeds and fruits of the Neem tree. Also known as Azadirachta indica, this tree is indigenous to the Indian subcontinent.

Benefits and Parts of the Neem Tree

Used for over 2,000 years in Ayurvedic medicine, the Neem tree's powerful effects on your skin are as useful today as they were when the tree’s uses were first discovered. Its varied forms (paste, oil, leaves) can be ingested and/or used topically, with the various parts of the tree serving different purposes.

1. Leaves - Neem leaves, as well as their extract, are some of the most complex in the world, with 130 different biologically active compounds. A 2005 research report found that Neem leaves may contain a number of medicinal properties. Those most beneficial for your skin include its antioxidant, antifungal, and anti-inflammatory elements that fight free radicals and irritation. Inflammation is one of the leading causes of eczema, rosacea, seborrheic dermatitis, and psoriasis, while free radicals damage cells and speed signs of aging.

2. Bark - Neem bark can be used straight from the tree, or preserved for later use, by freeze-drying or grinding into a fine powder and storing. It is a powerful antibacterial that can prevent acne from causing bacterial strains from affecting your skin.

3. Flowers - The flowers can be used fresh, dried and powdered, or as an oil. It is very important for the formulation of many creams and lotions, as it is also anti-inflammatory and antibacterial. In fact, oil from Neem flowers is so powerful, it has been used to treat leprosy!

4. Fruit - The fruit from Neem trees are bitter and pungent, but they are the primary source for the most potent Neem oil. Oil from the fruit has been known to speed the healing of skin wounds — which is great if you can’t help scratching or picking at your acne. Faster healing can help you avoid scarring in the future.

5. Neem Juice is where one of the most powerful beauty elements come into play. Known as a powerful astringent, drinking Neem juice can tone the skin, keeping it tight and fresh.

Use Only As Instructed

While Neem in any form is a powerful, natural solution for many skin conditions, it does have some side effects. If you suffer from liver or kidney issues, avoid using it until consulting with your doctor. It also shouldn't be used on babies or children. For adults, if used extensively, it can cause fatigue. Follow all the instructions on your supplements, skincare products, and teas carefully to avoid any problems.

Benefits of Neem Oil

Neem oil made from any part of the plant has amazing benefits for your skin including:

1. Decreases eczema, psoriasis, and dandruff

2. Strengthens hair, as well as helps it grow.

3. Detoxifies

4. Anti-bacterial

5. Treats acne

6. Exfoliates and shrinks pore size

7. Helps alleviate dry skin

8. Prevents the harmful effects of sun exposure

9. Treats nail infections, as well as fungal infections of the skin and scalp

Choose Neem!

Neem oil can help with a variety of skin problems, as it is full of carotenoids, which act as antioxidants and shield your skin from free radicals. Smooth Neem oil onto your skin before going to the beach, going out into a polluted urban environment, or after taking a nice swim — and you’ll find your skin stays in optimal condition.

Neem oil is also chock full of fatty acids and vitamins that make the skin look soft and supple, and creates a youthful appearance. Try out Neem today and discover how it can transform your skin!

Author Bio: Brian Claywell is a writer, reader, and wellness consultant. He works with health-focused businesses, such as Naked Supplements in Idaho. Brian enjoys sharing his latest tips on health and nutrition. Follow him on Twitter.

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